Psychology of Nutrition

90 Seconds To A Life You Love With Dr. Joan Rosenberg

90 Seconds To A Life You Love With Dr. Joan Rosenberg

Do you often feel anxious about the goals and dreams you think you’ll never reach? Maybe you look at someone who seems more successful and think, “I wish I had her confidence.”

Want to now a little secret? We all struggle with feelings of embarrassment, anger, sadness (the list goes on) — even the person who seems perfect on the outside struggles! It’s true!

Here’s the thing though…

  • You have a choice.
  • You don’t have to be stuck.
  • You can learn to master your difficult feelings and become the most resilient, confident, and authentic version of you!

ITN founder, Cynthia Pasquella-Garcia had the opportunity to sit down with Dr. Joan Rosenberg, a psychologist on a mission to help people uplevel their confidence and resilience, to talk about her new book, 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity.

Her simple ideas are life changing. Now you can possess the ingredients to transform your life using a formula that instantly lifts your confidence!

Seriously! As soon as you try what she says, you’ll notice a huge difference. By learning Dr. Joan’s technique, you’ll have the keys to unlock greater resilience and emotional authenticity.

90 SECONDS TO A LIFE YOU LOVE WITH DR. JOAN ROSENBERG

Dr. Joan is also a faculty member at ITN where she teaches coaches how to experience breakthroughs for themselves and their clients.

In this interview, Cynthia and Dr. Joan chat about…

  • Why we’re so afraid to feel.
  • The “How, What, Where” exercise Dr. Joan explains in her book.
  • What confidence actually is.
  • Fear and how the word is actually misused.

GET YOUR COPY NOW

You can snag the hardcover book on Amazon today! What are you waiting for? Head over and get your copy of 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity right NOW!

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