Meet ITN graduate, Lindsay Young, CTNC!

This mama of three, wife, personal trainer, and Certified Transformational Nutrition Coach took her dream of becoming a Health Coach and entrepreneur and made it her reality!

She’s a force in the health coaching industry and a pro at working with busy moms to create balance, health, and confidence!

Lindsay has a long list of accomplishments from becoming her own boss and leaving her old job, to being featured on podcasts.

However, her most recent accomplishment as a Health Coach is when she was invited to be the keynote speaker at an event. She says, “I never dreamed someone would pay to put me on an airplane and trust my expertise at a major event.” (And yes, she accepted the invite!)

Read on to find out more about Lindsay’s amazing journey with ITN and building a successful business while still being a rockstar mom and wife!

ITN STUDENT SUCCESS: LINDSAY YOUNG

HOW LONG HAVE YOU BEEN COACHING?

I graduated from ITN in May of 2014, and have been coaching for 4 1/2 years now!

WHO DO YOU WORK WITH?

I help busy moms develop a simple nutrition and lifestyle plan to create optimal health and energy so that they can confidently rock their ideal body.

TELL US YOUR STORY

I signed up for ITN in 2013 after hearing Cynthia’s interview on Sean Croxton’s podcast, Underground Wellness.

I’d been wanting to go back to school to study nutrition, but I didn’t know how it was even possible as I was working full time and raising a family.

I felt like Cynthia was speaking directly to me in that podcast, and I signed up for ITN that night!

I’ve slowly built up my coaching business over the last four years while also running a successful personal training business and being a wife and mama of three.

Over time I began dropping personal training days to take on more coaching clients, and as of March 1st, I am now a full-time Transformational Nutrition Coach!

I hit 2019 hard and am finally living my dream — working 100% for myself!

Over the last two years, I’ve been featured on a handful of different podcasts and interviewed by amazing hosts, as well as, paid local speaking events.

WHAT ARE YOUR BIGGEST SUCCESSES AS A HEALTH COACH?

In May 2019, I will be giving my first keynote speech on gut health at a health event in Northern California!

HERE’S WHAT LINDSAY HAS TO SAY ABOUT BEING AN ITN GRADUATE

I knew ITN was for me because it encompassed more than just the science behind nutrition.

I knew I needed more education if I was going to truly change lives, and I also wanted the business education so I could jump right into helping people.

Reflecting back over the last five years, it has been a long, long road, but every step out of my comfort zone, the many investments I made in education and personal growth, and the sacrifices of time, energy and ego were worth it in order to be where I am today!

I have ITN to thank for not only my education but for being the catalyst of my own personal transformation, for the deep friendships I’ve formed, and for believing in me long before I believed in myself.

WORK WITH LINDSAY

I just launched my first 12-week group program, the Thrive Coaching Collective, and I’m more excited about this program than anything I have ever offered!

You can also find a Fall + Winter Meal Plan available on my website including four weeks of seasonal and delicious recipes with step-by-step instructions to help simplify healthy eating for busy mamas.

My free 7-day meal plan has been a huge hit with breakfast, lunch, dinner & snack recipes! It even includes dessert and a healthy cocktail! #balance

FOR MORE ON LINDSAY

Website: www.lindsayliveswell.com
Instagram: @lindsay.lives.well
Facebook: www.facebook.com/lindsay.arnold.young