From taking your business to the next level to discovering new ways to feed yourself - physically, mentally, and spiritually, the Institute of Transformational Nutrition's blog, with 450+ free articles, has it all!

I have the best memories of making yummy brownies when I was younger. It seemed there was nothing a hot, moist plate of chocolate couldn’t fix. Imagine my surprise when I found out that my logic was a bit flawed and that brownies aren’t, in fact, miracle workers. Luckily for you, this healthier version does […]
REad post
Hosted by Cynthia Garcia, Founder of ITN
Gain clarity on whether health coaching is the right path for you.