Recipes

Refreshing Strawberry And Lemon Mint Salad Recipe

Refreshing Strawberry And Lemon Mint Salad Recipe

I remember being a little girl, picking strawberries from the hot dirt and just popping them right into my mouth where they would melt like candy.

My love affair with strawberries began when I was 4 and has continued ever since. This is one of my favorite ways to enjoy them!

Refreshing Strawberry And Lemon Mint Salad Recipe

Makes 2 servings

INGREDIENTS

  • 1 ½ c fresh strawberries, sliced
  • ½ c almonds, sliced
  • 3 c mixed greens
  • 10 – 12 fresh mint leaves

DRESSING

  • 1/2 c fresh strawberries
  • 1/4 c packed fresh mint
  • 3 tbsp fresh lemon juice
  • 1 tbsp hemp oil
  • 1 tsp blackstrap molasses

DIRECTIONS 

  1. Add greens, strawberries, almonds, and mint to large bowl
  2. Blend all dressing ingredients in a food processor until smooth.
  3. Top salad with dressing and dig in!

SUBSTITUTIONS/ALTERNATIVES

If blackstrap molasses are too bittersweet for you, try honey or maple syrup. You can also boost the beautifying antioxidant level in this salad by tossing on another ½ c of blueberries, blackberries, or both!

TRANSFORMATIONAL NUTRITION BENEFITS  

Blackstrap molasses is rich in iron to help increase energy. They’re also a very good source of calcium, copper, manganese, potassium, and magnesium – all essential minerals for strong bones, gorgeous hair, and radiant skin!

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