Recipes

Watermelon And Cantaloupe Sweet Summer Salad Recipe

Watermelon And Cantaloupe Sweet Summer Salad

When I was growing up, cantaloupe was referred to as “mush melon”. I didn’t realize it was actually a “cantaloupe” until I was well into my teenage years!

These days, I don’t care what it’s called as long as it’s on my plate!

Watermelon And Cantaloupe Sweet Summer Salad

WATERMELON AND CANTALOUPE SWEET SUMMER SALAD RECIPE

(Serves 2)

INGREDIENTS

  • 1 c watermelon, cubed
  • 1 c cantaloupe, cubed
  • 1/4 small red onion, sliced
  • 1 c micro greens
  • 1/2 Tbsp olive oil
  • salt, to taste

DIRECTIONS

  1. Combine watermelon and cantaloupe in a bowl and toss with salt to taste.
  2. Place micro greens on a plate.
  3. Place watermelon and cantaloupe mixture on top of greens and cover with red onions.
  4. Drizzle olive oil on top, and enjoy!

TIPS/SUBSTITUTIONS

  • Honeydew melon makes a fine substitution for cantaloupe.
  • Don’t have any micro greens on hand? Substitute spinach or arugula instead. The flavors are excellent with this salad!

Cantaloupe is packed with beautifying beta-carotene, which converts to vitamin A in the body. It helps to shed the outer layer of dead skin cells to keep your skin blemish-free and even improves elasticity so you can say goodbye to wrinkles!

Hungry for more? Check out this delicious Watermelon Blizzard Recipe!

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