When I was growing up, cantaloupe was referred to as “mush melon”. I didn’t realize it was actually a “cantaloupe” until I was well into my teenage years!

These days, I don’t care what it’s called as long as it’s on my plate!

WATERMELON AND CANTALOUPE SWEET SUMMER SALAD RECIPE

(Serves 2)

INGREDIENTS

• 1 c watermelon, cubed
• 1 c cantaloupe, cubed
• 1/4 small red onion, sliced
• 1 c micro greens
• 1/2 Tbsp olive oil
• salt, to taste

DIRECTIONS

1. Combine watermelon and cantaloupe in a bowl and toss with salt to taste.
2. Place micro greens on a plate.
3. Place watermelon and cantaloupe mixture on top of greens and cover with red onions.
4. Drizzle olive oil on top, and enjoy!

TIPS/SUBSTITUTIONS

• Honeydew melon makes a fine substitution for cantaloupe.
• Don’t have any micro greens on hand? Substitute spinach or arugula instead. The flavors are excellent with this salad!

Cantaloupe is packed with beautifying beta-carotene, which converts to vitamin A in the body. It helps to shed the outer layer of dead skin cells to keep your skin blemish-free and even improves elasticity so you can say goodbye to wrinkles!

Hungry for more? Check out this delicious Watermelon Blizzard Recipe!