Welcome to the ITN Blog

From taking your business to the next level to  discovering new ways to feed yourself - physically, mentally, and spiritually,  the Institute of Transformational Nutrition's blog, with 450+ free articles, has it all!

Two women meet to create a personalized plan for how they will achieve their health and wellness goals.

LATEST POST

Brief overview of the Transformational Nutrition Model We have done a few blog posts breaking down each pillar of our signature Transformational Nutrition Model — including detailed explanations of physical, mental, and spiritual nutrition. Now it’s time to look at the bigger picture of the Transformational Nutrition Model. You see, ITN Founder Cynthia Garcia realized […]

REad post

latest posts

In this masterclass, you'll understand what a health coach is, why health coaching matters, and how you can become one.

Plus, you'll leave equipped with the knowledge you need to choose the best program for you! 

Becoming a certified health coach masterclass

How To Turn Your Passion For Health Into Some Significant Extra Money On the Side (Or Even A Fulfilling New Career)

In this masterclass, you'll understand what a health coach is, why health coaching matters, and how you can become one. Plus, you'll leave equipped with the knowledge you need to choose the best program for you!