Looking for a quick and healthy way to kick off your morning? Look no further than this Green and Lean Smoothie recipe!

I’ve tried a million and one green smoothie recipes. This is my favorite.

GREEN AND LEAN SMOOTHIE

(Serves 2)

INGREDIENTS

• 2 handfuls spinach
• 1 handful kale
• 1 fresh mango, peeled and pitted
• 1 cucumber, chopped
• 1 c water
• 1/2 c ice

DIRECTIONS

1. Place all ingredients into your Vitamix.
2. Blend until smooth and enjoy!

TIPS/SUBSTITUTIONS 

• Trade out mango for two cups pineapple.
• Feel free to add any leafy greens in place of spinach and kale.
• For even more green power, add one tablespoon of spirulina or half a teaspoon of chlorophyll.
• For an added energy boost, add one teaspoon of maca.
• Enjoying this drink after a workout? Use coconut water in place of water to rehydrate.
• Toss in a few sprigs of cilantro for a detoxifying bonus!

Leafy greens contain chlorophyll and help alkalize the body for added energy, clearer skin, and weight loss. Kale especially is a superstar. It’s full of antioxidants and packed with vitamins A, K, and C to help give you glowing skin and loads of energy!

Looking for other healthy, detoxifying recipes? Check out this delicious Cleansing Kale Pear Salad Recipe!