Coaching Skills

What You Need to Address During Your First Coaching Session

What to cover during your first coaching session.

As a coach, one of the most exciting experiences is when you sign a new client and get to conduct your first coaching session.

You finally get to help someone transform their lives!

All of your hard work has paid off!

Well, actually, it hasn’t. You see, once you actually sign your client, you need to actually coach that client. Right?

The first session you have with a client is incredibly important for the long-term success of both you and them. So, let’s talk about what you need to talk about during that meeting.

While every coach is unique in the way they conduct their coaching sessions (and, of course, it depends on the client as well), there are a few things that will be incredibly beneficial to cover during the first session.

Things like getting clear on what your client’s goals are, setting a realistic timeline to accomplish those goals, and understanding what they have or haven’t tried in the past will help you set a successful personalized plan.

Listen to The Transformational Nutrition Coaching Podcast on
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The last thing you want to do during this first coaching session is make your client feel unsure if they made the right decision.

Whether it’s not being personable enough, or overwhelming them with too much information, or simply talking too much, we’ll also share some things to avoid during your coaching sessions.

 

Listen to Episode 027 to Discover...
  • Why your first coaching session with a client is so important 
  • Three areas you should always discuss in your first coaching session  
  • What the Transformational Nutrition Coaching Method is and why it’s so successful 
  • How to help your clients focus on the outcomes rather than the obstacles
  • A few things to avoid during your sessions to stay professional and authentic

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