From taking your business to the next level to discovering new ways to feed yourself - physically, mentally, and spiritually, the Institute of Transformational Nutrition's blog, with 450+ free articles, has it all!

“Flow state hacking” — that’s what started poppin’ up spring bloom style in my browser after I searched, “Where does resistance come from?” Because about a year ago I was becoming BEYOND frustrated with all this resistance I was experiencing. I’d literally do anything and everything else except what I actually needed to do to […]
REad post
Hosted by Cynthia Garcia, Founder of ITN
Gain clarity on whether health coaching is the right path for you.