From taking your business to the next level to discovering new ways to feed yourself - physically, mentally, and spiritually, the Institute of Transformational Nutrition's blog, with 450+ free articles, has it all!

When it comes to managing stress, ITN founder Cynthia Garcia lives by the mantra “first you, then your client.” As a coach, it’s important to speak to your clients from a place of deep understanding and experience. Being authentic and sharing how you’ve been able to cope with life’s stressors can help you develop […]
REad post
Hosted by Cynthia Garcia, Founder of ITN
Gain clarity on whether health coaching is the right path for you.